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Daylight
By: Big Health
Daylight is a digital care program for worry and anxiety available anytime, anywhere
Daylight is a fully automated digital program designed to assist adults aged 18 and older in reducing worry and anxiety. It provides personalized guidance based on individual thoughts, behaviors, and responses, allowing users to practice CBT techniques at their own pace.
Daily Sessions: Users engage in brief, interactive sessions—typically less than 10 minutes per day—that teach CBT-based strategies for managing anxiety.
Personalized Feedback: The program provides customized feedback based on user input, helping tailor the experience to individual needs.
Flexible Use: Daylight is designed for users to access whenever they choose, fitting into various schedules and lifestyles.
- Health Management
- Released
- Stress and Anxiety, Mental Health
- Patients
- Mental Health
- Android, iOS
- Mobile App
- Mental Health and Substance Abuse
- Software and Apps
- Home Care, Mobile Care
- CVS Health Point Solutions Management
- Employer Benefit
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