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Meru Health
By: Meru Health
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Evidence-based program proven to reduce anxiety, stress, depression, and burnout
Meru Health’s 12-week Treatment program combines therapist and psychiatrist support, a biofeedback training device, anonymous peer support, meditation practices, & habit-changing activities for sleep, nutrition, and more. Meru Health’s 8-week Coaching program combines up to 5 video coaching sessions, evidence-based content and webinars to reduce stress, increase resilience, promote emotional intelligence, and increase overall wellness.
Continuous Care: Chat-based therapist and psychiatrist support to meet modern schedules.
Guided Lessons: Structured content for overcoming mental health challenges.
Nutritional Psychiatry: Addressing the established physical inputs of emotional health.
Sleep Hygiene: Sleep better so you can feel better and feel better so you can sleep better.
Biofeedback: The mind and the body talk to each other. HRVB helps you listen.
Community Support: Anonymous connection with participants facing similar situations.
Personal Assessment: A video call with your therapist to assess your needs and discuss next steps.
Meru Health Coaching: Personalized coaching for stress or mild depression and anxiety symptoms.
- 2016
- Health Management, Patient Applications
- Released
- Patients
- Android, iOS
- Mobile App
- Mental Health and Substance Abuse
- Software and Apps, Service
- Employer Benefit
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Total Reviews: 1
Daniel Kraft
Role: Physician
Top notch digital mental health platform, for ADHD, depression, anxiety....
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