My Rx Pad 
Take charge of your health,
with tools you can trust.
Discover trusted digital health, AI, and wellness tools — for prevention, longevity, sleep, nutrition, mental wellness, proactive screening, and at-home labs. Human-curated by health experts, with AI-assisted discovery.
Discover, save, organize, share.
Build a personal health toolkit with tools you actually want to use — saved, organized, and ready when you need them.
Browse 5,000+ curated health, AI, and wellness solutions by goal — sleep, longevity, nutrition, mental wellness, screening, and more.
- 9 consumer-friendly health goals
- Physician-curated, not algorithmic
- From major brands to emerging innovations
Add any tool to your personal toolkit with one click — building a curated collection tailored to your goals and life stage.
- Private to your account
- Organize by goal or routine
- Update anytime as your goals shift
Use your toolkit across devices. Share with family, or take it to your doctor at your next visit to inform your care.
- Access on any device
- Share with family or your clinician
- Use as a conversation starter at visits
What a personal toolkit looks like.
An illustrative consumer toolkit — built around longevity, prevention, sleep, metabolic health, and women's health.
My Health Toolkit
Example tools shown for illustration. Inclusion does not imply endorsement or medical recommendation.
Find tools for every part of your health.
Nine consumer-friendly health areas so you can quickly find tools relevant to your life — from daily wellness to proactive screening.
Daily wellness, habits, supplements, proactive screening, and at-home labs.
Sleep trackers, smart rings, sleep coaching, recovery insights, and CBT-I.
CGMs, food tracking, metabolic testing, weight management, and nutrition coaching.
Meditation, stress, anxiety support, journaling, therapy access, and mood tracking.
Biological age, longevity protocols, advanced biomarkers, and healthspan tools.
Workouts, wearables, performance tracking, recovery, and at-home strength.
Pediatrics, family health, aging parents, caregiver support, and home monitoring.
Sexual wellness, fertility, men's and women's intimate health, and at-home testing.
Menopause, perimenopause, hormonal health, cycle tracking, and midlife care.
Get ahead of your health.
The proactive, evidence-backed steps to understand your body and catch what matters early — curated with clinical oversight.
Digital biomarkers that establish your baseline from everyday signals — heart rate, HRV, sleep, activity, and more, captured passively without a blood draw.
Genetic, pharmacogenomic, and hereditary-risk testing to understand what you're predisposed to — plus emerging multi-omic testing as the evidence matures.
Proactive screening and early-detection solutions to catch potential issues sooner, when they're most treatable.
Validated wearables and continuous monitoring across sleep, recovery, glucose, and cardiovascular signals.
Clinically-guided metabolic and cardiometabolic care: lipid management, glucose control, and related support.
Looking for tools tailored to a diagnosis, symptom, treatment journey, or caregiving need? Explore solutions built for specific conditions and care paths.
D.H Discovery AI — for your goals.
Describe what you want to improve in plain language. Get personalized matches across 5,000+ trusted tools — and a custom health journey built around your goals.
Try asking
What you'll get
- Natural language search across 5,000+ tools
- Goal-based matches based on what you tell us
- Personalized health journeys — sleep, longevity, metabolic, more
- Smart routing to proactive screening & at-home testing options
- Real-time updates as new solutions emerge
Share your saved tools at your next visit to inform your care plan, ask better questions, and bridge digital wellness with clinical care. Many of our tools are also recommended by clinicians via the Virtual Rx Pad.
Build your free health toolkit in under 60 seconds.
Start using Digital.Health to discover, save, organize, and share trusted tools for your goals.