My Rx Pad 
Take charge of your health,
with tools you can trust.
Discover trusted digital health, AI, and wellness tools — for prevention, longevity, sleep, nutrition, mental wellness, proactive screening, and at-home labs. Human-curated by health experts, with AI-assisted discovery.
Discover, save, organize, share.
Build a personal health toolkit with tools you actually want to use — saved, organized, and ready when you need them.
Discover trusted tools
Browse 5,000+ curated health, AI, and wellness solutions by goal — sleep, longevity, nutrition, mental wellness, screening, and more.
- 9 consumer-friendly health goals
- Physician-curated, not algorithmic
- From major brands to emerging innovations
Save your favorites
Add any tool to your personal toolkit with one click — building a curated collection tailored to your goals and life stage.
- Private to your account
- Organize by goal or routine
- Update anytime as your goals shift
Organize and share
Use your toolkit across devices. Share with family, or take it to your doctor at your next visit to inform your care.
- Access on any device
- Share with family or your clinician
- Use as a conversation starter at visits
What a personal toolkit looks like.
An illustrative consumer toolkit — built around longevity, prevention, sleep, metabolic health, and women's health.
My Health Toolkit
Example tools shown for illustration. Inclusion does not imply endorsement or medical recommendation.
Find tools for what matters most to you.
Nine consumer-friendly health goals so you can quickly find tools relevant to your life — from daily wellness to proactive screening.
Wellness & Prevention
Daily wellness, habits, supplements, proactive screening, and at-home labs.
Sleep & Recovery
Sleep trackers, smart rings, sleep coaching, recovery insights, and CBT-I.
Nutrition & Metabolic
CGMs, food tracking, metabolic testing, weight management, and nutrition coaching.
Mental & Emotional Health
Meditation, stress, anxiety support, journaling, therapy access, and mood tracking.
Longevity & Healthspan
Biological age, longevity protocols, advanced biomarkers, and healthspan tools.
Fitness & Movement
Workouts, wearables, performance tracking, recovery, and at-home strength.
Family & Caregiving
Pediatrics, family health, aging parents, caregiver support, and home monitoring.
Sexual Health
Sexual wellness, fertility, men's and women's intimate health, and at-home testing.
Women's Health & Menopause
Menopause, perimenopause, hormonal health, cycle tracking, and midlife care.
For My Condition or Care Journey
Looking for tools tailored to a diagnosis, symptom, treatment journey, or caregiving need? Explore solutions built for specific conditions and care paths.
Curated tools for what's emerging.
The fastest-moving categories in consumer digital health, hand-picked by physicians.
Proactive Screening
Full-body MRI, advanced cardiac imaging, and early-detection tools — Prenuvo, Ezra, Cleerly, and more. Discuss with your clinician to understand which may be appropriate for you.
At-Home Lab Testing
Comprehensive blood work, biomarkers, and personalized insights — Function Health, InsideTracker, Everlywell.
Wearables & Smart Rings
Continuous health monitoring across activity, sleep, recovery, and biometrics — Oura, Whoop, Apple Watch.
Longevity & Healthspan
Biological age testing, advanced diagnostics, and longevity protocols for living better, longer.
Mental Wellness
Meditation, therapy access, mood tracking, journaling, and emotional resilience tools.
Sleep & Recovery
Sleep trackers, sleep coaching, CBT-I, smart mattresses, and circadian rhythm tools.
D.H Discovery AI — for your goals.
Describe what you want to improve in plain language. Get personalized matches across 5,000+ trusted tools — and a custom health journey built around your goals.
Try asking
What you'll get
- Natural language search across 5,000+ tools
- Goal-based matches based on what you tell us
- Personalized health journeys — sleep, longevity, metabolic, more
- Smart routing to proactive screening & at-home testing options
- Real-time updates as new solutions emerge
Take your toolkit to your doctor.
Share your saved tools at your next visit to inform your care plan, ask better questions, and bridge digital wellness with clinical care. Many of our tools are also recommended by clinicians via the Virtual Rx Pad.
Build your free health toolkit in under 60 seconds.
Start using Digital.Health to discover, save, organize, and share trusted tools for your goals.