My Rx Pad Wellness & Prevention — tools for staying healthy
Digital.Health's Wellness & Prevention collection features 20 physician-curated digital health tools across five categories — at-home testing, health tracking, preventive care access, nutrition, and decision support — selected and reviewed by clinicians for clinical relevance, evidence, and usability. The foundational layer that helps you stay well and get ahead of problems.
At-Home Testing & Biomarkers
At-home testing tools like Function Health, InsideTracker, and Everlywell let you establish a baseline and track key biomarkers — comprehensive blood panels and sample collection you can do without a lab visit.
Everyday Health Tracking
Wearables and trackers like Oura, Withings, Apple Health, and Fitbit turn activity, heart rate, weight, and vitals into a continuous picture of your baseline health.
Primary & Preventive Care Access
Primary-care and telehealth platforms like One Medical, Teladoc, and Galileo provide virtual checkups, preventive visits, and ongoing wellness care — built around prevention rather than one-off urgent care.
Nutrition & Metabolic Wellness
Nutrition and metabolic tools like ZOE, Wellory, January AI, and Levels personalize from your own data — testing, glucose response, and clinician guidance — rather than generic plans or unproven claims.
Health Literacy & Decision Support
Symptom-guidance and health-information tools like Ada Health, Mayo Clinic, Medcorder, and Buoy Health offer clinically grounded help deciding what to act on and when to see a clinician.
Save these to your personal toolkit.
Build a free toolkit of the wellness tools you want to use — private to your account, ready to share with your clinician.